PerformHappy with Rebecca Smith

3 Hidden Warning Signs You're Accidentally Keeping Your Athlete Stuck in Fear


Listen Later

Has your athlete suddenly developed a fear of a skill they’ve done a hundred times before? You know they can do it physically, but something’s holding them back… and no matter what you try, nothing seems to help.

In this week’s PerformHappy podcast episode, I’m diving into three hidden warning signs that you, as a well-meaning parent, might accidentally be keeping your athlete stuck in fear. Maybe you’ve tried everything: encouragement, time off, stepping back, even considering a new sport, but they're still shutting down.

This isn’t about blame. It’s about awareness.

Because here’s the good news: the way you show up can make a difference. In fact, when you shift your approach, you can have a profound impact on their confidence and ability to overcome fear.

Tune in now to find out if you’re part of the problem or the solution and how to make that shift.

In this episode, Coach Rebecca talks about:

Warning Signs of Overparenting in Athletes 

The Impact of Parental Pressure on Athletes.

Dealing with Parental Impatience.

Navigating Parental Concerns and Emotional Regulation.

The Mental Block Breakthrough Method.

To overcome mental blocks, you need trust, not motivation.” - Rebecca Smith

Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur

Follow me on Instagram: https://www.instagram.com/complete_performance/

Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/

Check out my website: https://completeperformancecoaching.com/

Write to me! Email: [email protected]

Ready to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

...more
View all episodesView all episodes
Download on the App Store

PerformHappy with Rebecca SmithBy Rebecca Smith

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

34 ratings


More shows like PerformHappy with Rebecca Smith

View all
GymCastic: The Gymnastics Podcast by gymcastic@gmail.com

GymCastic: The Gymnastics Podcast

1,435 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,302 Listeners

ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,322 Listeners

Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

1,664 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,690 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,075 Listeners

Worklife with Adam Grant by TED

Worklife with Adam Grant

9,188 Listeners

The SHIFT Show by Dave Tilley

The SHIFT Show

181 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,867 Listeners

Ask Lisa: The Psychology of Raising Tweens & Teens by Dr. Lisa Damour/Reena Ninan

Ask Lisa: The Psychology of Raising Tweens & Teens

822 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,381 Listeners

The Life Without School Podcast by Stark Raving Dad

The Life Without School Podcast

444 Listeners

The Gymnast Nutritionist® Podcast by Christina Anderson MS, RDN, CSSD, CSP

The Gymnast Nutritionist® Podcast

119 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,562 Listeners

Not Gonna Lie with Kylie Kelce by Wave Originals

Not Gonna Lie with Kylie Kelce

9,964 Listeners