PerformHappy with Rebecca Smith

3 Hidden Warning Signs You're Accidentally Keeping Your Athlete Stuck in Fear


Listen Later

Has your athlete suddenly developed a fear of a skill they’ve done a hundred times before? You know they can do it physically, but something’s holding them back… and no matter what you try, nothing seems to help.

In this week’s PerformHappy podcast episode, I’m diving into three hidden warning signs that you, as a well-meaning parent, might accidentally be keeping your athlete stuck in fear. Maybe you’ve tried everything: encouragement, time off, stepping back, even considering a new sport, but they're still shutting down.

This isn’t about blame. It’s about awareness.

Because here’s the good news: the way you show up can make a difference. In fact, when you shift your approach, you can have a profound impact on their confidence and ability to overcome fear.

Tune in now to find out if you’re part of the problem or the solution and how to make that shift.

In this episode, Coach Rebecca talks about:

Warning Signs of Overparenting in Athletes 

The Impact of Parental Pressure on Athletes.

Dealing with Parental Impatience.

Navigating Parental Concerns and Emotional Regulation.

The Mental Block Breakthrough Method.

To overcome mental blocks, you need trust, not motivation.” - Rebecca Smith

Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur

Follow me on Instagram: https://www.instagram.com/complete_performance/

Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/

Check out my website: https://completeperformancecoaching.com/

Write to me! Email: [email protected]

Ready to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

...more
View all episodesView all episodes
Download on the App Store

PerformHappy with Rebecca SmithBy Rebecca Smith

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

35 ratings


More shows like PerformHappy with Rebecca Smith

View all
Don't Mom Alone Podcast by Don't Mom Alone Podcast

Don't Mom Alone Podcast

2,324 Listeners

Homeschool Better Together with Pam Barnhill by Pam Barnhill

Homeschool Better Together with Pam Barnhill

687 Listeners

GymCastic: The Gymnastics Podcast by gymcastic@gmail.com

GymCastic: The Gymnastics Podcast

1,455 Listeners

Calm Parenting Podcast by Kirk Martin

Calm Parenting Podcast

1,463 Listeners

Coaching Culture by Coaching Culture Podcast

Coaching Culture

152 Listeners

Laugh Lines with Kim & Penn Holderness by Kim & Penn Holderness

Laugh Lines with Kim & Penn Holderness

3,382 Listeners

The SHIFT Show by Dave Tilley

The SHIFT Show

183 Listeners

The 1000 Hours Outside Podcast by That Sounds Fun Network

The 1000 Hours Outside Podcast

2,100 Listeners

Couple Things with Shawn and Andrew by Shawn Johnson + Andrew East

Couple Things with Shawn and Andrew

39,826 Listeners

Ask Lisa: The Psychology of Raising Tweens & Teens by Dr. Lisa Damour/Reena Ninan

Ask Lisa: The Psychology of Raising Tweens & Teens

827 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,541 Listeners

The Life Without School Podcast by Stark Raving Dad

The Life Without School Podcast

453 Listeners

Making Space with Hoda Kotb by Hoda Kotb, TODAY

Making Space with Hoda Kotb

10,537 Listeners

The Jinger & Jeremy Podcast by Jinger Vuolo, Jeremy Vuolo

The Jinger & Jeremy Podcast

722 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,495 Listeners