Back in 2008/09, I hired my first personal Coach.

I was very intrigued by his approach to training as well as cycle diets, since it aligned with the path that I was on but he was decades ahead of me in experience.

Truth be told, what really drew me to him was his approach to the mind, body, spirit connection.

The training was just icing on the cake.

In fact, one of his books, 'Your Truth is Calling: Connecting the Dots to Self-Awareness', is still one of if not the best self-development book I've ever read.

In today's episode, I share with you the top 3 things I learned from Scott and how I have implemented them into my life and how you can do the same.

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