Share Unlocking Your Inner Strength
Share to email
Share to Facebook
Share to X
By Kyle Newell
4.9
7171 ratings
The podcast currently has 433 episodes available.
In today's episode, I answer the following questions from fans and then some, all under 14 minutes. I believe in saying what needs to be said and no more...
-How do I structure my day?
-What books have been most impactful to me?
-How often do I check DMs?
-How do you take medications during a dry fast? (my answer may suprise you)
-How often do I take baking soda?
-Have I ever hunted in the wild?
-When should you drink the juice?
-What's my opinion on the combination of GLP1s and fasting?
-Do I eat rice?
-Can diabetics fast?
Tune in to find out the concise answers to these questions with nuance built in, just for you:)
And if you aren't on my email list, what are you waiting for? Go over here to download a FREE PDF that'll help you drop 7 pounds in 20 days and keep it off and get on my list!
https://pandanationonline.com/freeguidepanda
In today's episode, I chat with my buddy Coach Lane Bulger from Alabama. Lane is a great man and has a very great way of looking at the world.
When we team up, you are getting a sneak peak as to what a conversation is like between two students that have strong mindsets.
You can be the fly on the wall with this conversation and I hope you are able to take one thing away from it.
The main thing is, be prepared, run scenarious through your head, so when or if they do happen, you already have a predetermined response.
Remember, we want to stay out of the reaction mode and stay in the response mode.
Be Unconventional,
Kyle, aka Panda Man
P.S. - If you are looking to drop weight and keep it off, before October is over, go get my free resource that I put together for you over here: https://pandanationonline.com/freeguidepanda
I’m a maverick of sorts…
So I’ve been told.
It’s that mentality though that has put me on my quest for endlessly figuring out what works when it comes to weight loss, health and becoming the best version of yourself.
In today’s episode, I talk about:
-Why your thyroid isn’t the issue
-Why counting calories is a fools game
-Why using cardio for fat loss is nonsensical
And then a whole bunch more.
You are a great person, your weight loss has nothing to do with your self-esteem.
If you've been struggling are at your wits end, then go download my free PDF that can guide you through how to start and how to get lasting results! You can get it here: https://pandanationonline.com/
Text me if you need more in depth help, 908-229-6666
Be Unconventional,
Kyle, aka Panda Man
Chaos is upon us.
We are less than two months away to the election.
Here is what I think are some possibilities.
Take it for what it's worth.
This is a battle of good versus evil.
-Kyle
If you want to learn how to think differently and get on a new path, shoot me a text, 908-229-6666. I leave one 15 minute slot open on my schedule each week.
‘Kyle, Neil died…’
I was 7 years old, had just moved to NJ and my mom told me that a friend from our old neighborhood died of an aneurysm.
I was in shock.
Literally, I ran from my bedroom to the back patio in uncontrollable tears.
Death was now a real thing to my young fragile mind.
And although I can bring myself right back to that time and the next 4 years where I cried daily over the thought of death, it was one of the greatest things that could have happened to me.
It allowed me to make FEAR an illusion.
I wasn’t controlled by the government during COVID because I didn’t have fear of what they were instilling in the minds of the masses ... .fear this because it can kill you.
Fear will make you do some crazy things.
In this week’s episode of Unlocking Your Inner Strength, I break down what fear is and my approach to fear and some other philosophical ideas it brings to my mind.
This Might Break Your Brain
When’s the last time that you questioned some sacred dogma?
Have you ever thought about why you’ve been told what you’ve been told?
Does your gut tell you that there’s got to be more to the story?
Part of my mission is freeing people’s minds, which usually begins with taking control of their health and starting on a fasting journey.
Once you crossover, your mind starts to open up.
With that in mind, in today’s podcast, I go deep into some of the suppression of knowledge that we have been under.
Maybe I am wrong about much of this or ALL of it. But it’s fun for me to think about.
If you want to stay in your safe bubble and live by the thought of ignorance being bliss, DO NOT LISTEN!!!!
Be Unconventional,
Kyle, aka Panda Man
PS- If you can't stand what you see in the mirro and feel like you have no self-control because you don't even know where to begin, shoot me a text, 908-229-6666
A few weeks ago, I turned 43. In honor of that, I wrote my latest August newsletter that got mailed out this week, on 43 insights that came to mind from my time here on earth.
This was written with my children reading them and using them one day, so I didn’t hold back.
Be Unconventional - Panda Man
* If you are interested in the Panda Punch for superior fat loss, to make your fast a little more enjoyable to go gain access to Super Human focus, then place your order for the limited first batch of the Panda Punch here: https://rb.gy/cabkia
It’s selling much faster than we anticipated so if you wait, you’ll have to wait!
How to Recover from Any Injury
I’ve been fortunate enough to suffer two of the worst knee injuries on record.
Yes, I said fortunate. There’s always a silver lining.
After dealing with them and other injuries throughout the years, I learned the principles of healing 100%.
Methods are many, principles are few.
I remember reading the first book on mindset that I ever read way back during my sophomore or junior year of high school.
I had already had a certain type of mindset, but I wanted to cultivate it and to make better.
Winners use a certain type of language and have a certain pattern of thinking.
All patterns can be copied, all habits are just patterns.
Patterns run your life.
In today’s episode, I go over the ‘Tree of Your Mind’ and the Champion’s Mindset. Be sure to take the 10-12 minutes to listen, it’ll give you a great ROI, I promise.
You can listen to the episode here: https://podcasts.apple.com/us/podcast/unlocking-your-inner-strength/id1138596023
Be Unconventional - Panda Man
P.S. - Muscle Camp volume 2 is coming out next month. If you would like to get the early bird special, $100 off, shoot me a text by 8/10/24 and I’ll make a note. It will be released on August 26th and will have techniques for building solid, lean muscle, that you have never even knew existed. If you are looking for a challenge and are ready to start filling out those sleeves a little more, shoot me a text. 908-229-6666
P.P.S. - If you are interested in checking out what I do with my Elite Mind Mapping clients, shoot me a text and you can hop on my next weekly call to check it out. 908-229-6666.
PPPS - Want to learn how you can eat whatever you’d like and still drop weight? We’ve cracked the code. Time to stop struggling and beating yourself up. Reply to this email for a FREE consultation and a FREE copy of my best selling book, the Panda Diet. *Offer good for the first 2 people to TEXT me the word YETI before the end of the week….908-229-6666
Recently, I was on a podcast with my buddy Lane Bullger from Alabama. A couple of weeks ago, we did part 1 and there was so much more that we had to still cover that we did a part 2.
Now, you might be thinking you aren’t interested, and that’s fine.
But realize that there is a very real conspiracy against your health and you becoming the healthiest, fittest version of yourself.
We also happen to cover Elon Musk, the fake alien invasion, the next moves in the political arena (it’s all theater), putting muscle on while fasting, 48 or 72’s, which is better for fat loss and so much more.
The podcast currently has 433 episodes available.
204,946 Listeners
547 Listeners
1,216 Listeners
32,224 Listeners
30,497 Listeners
2,090 Listeners
5,259 Listeners
1,545 Listeners
12,406 Listeners
23,530 Listeners