We recently got back this past weekend from our first of two summer vacations.

And I fasted.

Did I diet? Heck no!

I get the question all the time, 'Kyle, what should I do with my eating on vacation?'

Do what you want, enjoy it.

In this episode, I go over what I do on vacation, the mindset and what I do with my training on vacations.

Hopefully this is timely for you.

I have clients that open the flood gates on vacation and come back lighter. How can that be?

I have the answers in this episode, tune in and let me know any questions.

Be Unconventional,

Kyle aka Panda Man

P.S. - If you are stuck and want to know about what I do with my clients and groups, shoot me a text, 908-229-6666