They say it's not possible...

To grow muscle while living a fasting focused lifestyle.

Well, my experience over the years has proven the Fake Fitness Experts wrong.

In this episode, I go deep on how muscle growth happens and how it plays beautifully alongside the Panda Diet.

I call it the Sling Shot Effect; essentially losing fat and getting leaner over time while also building some raw, powerful muscle.

This one is a little longer than most, but I think you'll enjoy the education and knowledge that you will gain from it!

Enjoy and if you do enjoy, leave a review or share it for me.

Be Unconventional,

Kyle aka Panda Man

P.S. - Ripped Dads, an all inclusive 6-week program, begins Monday, June 23rd. If you want to pack muscle on and drop some serious bodyfat over the next 6 weeks, while dialing in your mind so you soar to new levels of confidence, then hit the link below.

Ripped Dads Challenge