Today's episode is different. I share why I've been MIA the past few weeks and why my content hasn't been as consistent. Spoiler alert: I got Covid and I've been struggling mentally, physically and emotionally. 

Today I share the 3 Life Lessons I learned while battling Covid. I hope it will resonate and support you when you feel like the shadows are taking over your light. 

I am pumped to announce that we are launching another round of our 21 Day Movement and Mindset Immersion in November 2021. 

This is for you if you are looking to create a consistent sacred movement practice you can do every single day that will boost your mental, emotional, physical and spiritual health. 

Together we will heal our relationship with fitness so we can move our bodies from a place of love and listening, not punishment. 

DM Elizabeth on IG or FB "21 Days" to learn more! 

Hang out with Elizabeth on social:

IG: https://www.instagram.com/elizabethmarberry/
FB: ConfidentFeminineBodyGroup.com

Email: [email protected]

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