As the owner of Aham Yoga Studio for 10 years, I have honestly been testing, trying, and failing many times and coming up with a blueprint that now we put on repeat that helps us to move the students in a way where they relate to yoga, they feel successful, and they come back to continue investing in themselves and in their journey with yoga. So I have taken these 10 years of my work and have condensed and packed it into a 30-hour online Teaching Yoga To Beginners Course that is built specifically for you.

While there are many aspects to teaching beginners—which we'll explore in-depth in the Teaching Yoga to Beginners course—in today's episode, I want to focus on discussing the yoga sequencing principles for beginners. Yoga sequencing principles largely being asana-oriented. 

I'm giving you three, out of nine, proven yoga sequencing principles that I have used for beginner's asana classes for a decade successfully.

Episode Highlights:

• Sequencing principle #1: Lay the roadmap
• Sequencing principle #2: Start and end positions matter
• What positions to avoid
• Sequencing principle #3: Know your what-if moments

The training starts on November 7th, 2023, and enrollments open on October 15th, 2023. It's completely online. It is built for yoga teachers who want to get better teaching, especially a beginner. How you learn matters to me so I've done my best to make it as effective as possible.

On October 16th, I'm hosting an information session at 8:30 AM Pacific Time to give you a preview of the content and walk you through the content library where you can also ask your questions.

I hope to see you on November 7th in the Teaching Yoga to Beginners Course. Enjoy this episode.

Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram