Future Ready Leadership With Jacob Morgan

3 Stages Of Your Day to Increase Productivity


Listen Later

Do you know how to increase your productivity?

According to Dan Pink, author of When, you have to understand the three stages of your day.

We all go through these stages at different times, but the stages themselves are consistent: Peak, Trough, and Recovery.

The peak is when you have energy, when you're ready to go and you can accomplish anything. This is the time to work on your tough tasks.

The trough is when you're mentally checked out, sluggish, and not really present. This is the stage where you want to focus on the administrative tasks and things that don't require a lot of cognitive energy and effort.

The recovery happens much later in your day. This is where your mood is usually up, and it’s the best time to focus on tasks that are good for insight, such as creating tasks or brainstorming.

The key is to identify when is your peak, when is your trough, and when is your recovery. After you identify those things, you'll know which tasks you should be doing at certain times in the day.

---------------------

This episode is sponsored by SAP Concur.

Integrate travel, expense, and invoice processes into one seamless, connected platform, for complete visibility into employee spend. Learn more at www.concur.com.

---------------------

The #1 challenge for organizations right now is how to attract and retain talent. Organizations are stuck in old ways of thinking about work and they are struggling! In my new PDF, I outline 7 ways the workforce is changing and what you and your organization need to do to adapt. The Great Resignation is The Great Opportunity if you are willing to take action! Click here to download the PDF.

---------------------

Get the latest insights on the Future of Work, Leadership and employee experience through my daily newsletter at futureofworknewsletter.com 

Let's connect on social!

Linkedin: http://www.linkedin.com/in/jacobmorgan8 Instagram: https://instagram.com/jacobmorgan8 Twitter: http://www.twitter.com/jacobm Facebook: https://www.facebook.com/FuturistJacob

...more
View all episodesView all episodes
Download on the App Store

Future Ready Leadership With Jacob MorganBy Jacob Morgan

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

239 ratings


More shows like Future Ready Leadership With Jacob Morgan

View all
HBR IdeaCast by Harvard Business Review

HBR IdeaCast

177 Listeners

The Look & Sound of Leadership by Essential Communications - Tom Henschel

The Look & Sound of Leadership

1,155 Listeners

Coaching for Leaders by Dave Stachowiak

Coaching for Leaders

1,462 Listeners

The Learning Leader Show With Ryan Hawk by Ryan Hawk

The Learning Leader Show With Ryan Hawk

1,288 Listeners

7 Minute Leadership by Paul Falavolito

7 Minute Leadership

80 Listeners

Maxwell Leadership Executive Podcast by John Maxwell

Maxwell Leadership Executive Podcast

380 Listeners

The Modern Manager by Mamie Kanfer Stewart

The Modern Manager

185 Listeners

FranklinCovey On Leadership by FranklinCovey

FranklinCovey On Leadership

219 Listeners

HBS Managing the Future of Work by Harvard Business School

HBS Managing the Future of Work

108 Listeners

No Bullsh!t Leadership by Martin G Moore

No Bullsh!t Leadership

124 Listeners

The Anxious Achiever by Morra Aarons-Mele

The Anxious Achiever

568 Listeners

The Josh Bersin Company by Josh Bersin

The Josh Bersin Company

53 Listeners

Coaching Real Leaders by Harvard Business Review / Muriel Wilkins

Coaching Real Leaders

652 Listeners

HBR On Strategy by Harvard Business Review

HBR On Strategy

84 Listeners

HBR On Leadership by Harvard Business Review

HBR On Leadership

152 Listeners