Addiction Unlimited Podcast

3 Surprising Ways You’re Still Sabotaging Your Sobriety


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If you’ve quit drinking but still find yourself frustrated, low-energy, or stuck in “what’s next?” limbo… this episode is exactly what you need.

Because… you don’t need another lecture on willpower.
You need to understand the real ways you’re still sabotaging yourself — even if you’re doing everything “right.”

In this powerful episode from the Addiction Unlimited archives, I’ll break down 3 sneaky patterns that silently kill your momentum in sobriety.

These are the mindset traps and emotional blind spots that no one talks about — and they’re probably the reason you still feel like something’s missing.

Whether it’s unrealistic expectations, lack of direction, or mistaking emotional overwhelm for alcohol cravings — this episode pulls back the curtain and helps you take your power back.

This is the kick-off of the Unlimited Life™ Series — bonus episodes released every Friday through the end of the year — where we bring back the most-loved episodes that laid the foundation for this movement.

They’re not just throwbacks.
They’re tools to help you build structure, confidence, and personal power in life after alcohol.

🎯 If you’re ready to stop coasting through sobriety and start building something real — this one’s for you.

🔗 Links & Resources from this Episode

  • 📄 Grab the Free Daily Plan
    Start building structure and focus into your sober life today.
    👉 addictionunlimited.com/plan

  • 💬 Join the Conversation in Sober Society (Free FB Group)
    Surround yourself with high-level sober support — connection, clarity, and real talk.
    👉 Facebook.com/groups/addictionunlimited

  • 🎯 Book a Free Coaching Call
    If you’re ready to stop surviving sobriety and start leading your life — let’s talk.
    👉 addictionunlimited.com/call

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    Addiction Unlimited PodcastBy Angela Pugh

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