If your relationship with screens feels complicated, you’re not alone. So many of us feel constantly connected but somehow more disconnected than ever.

The good news? You don’t have to throw your phone in a lake to find real, deep, exhale-worthy peace. In this episode, I’m breaking down my 3-Day Digital Peace Plan, a simple yet powerful plan to help you create space for focus, rest, and presence without ditching technology completely.

This isn’t about guilt or unrealistic expectations, it’s about small, practical shifts that add up to big changes in how you interact with screens and reclaim your focus and time.

What You’ll Learn in This Episode:

✔️ Why digital clutter is stealing your focus, and how to clear it out.

Next Steps:

Quiz Link: 👉  Screen Time Personality Quiz

Take the Screen Time Personality Quiz! Once you finish, you’ll get access to the 3-Day Digital Peace Plan completely free! This guide will walk you through how to:

This is your starting point toward a healthier, more intentional relationship with your screens.

Let’s Connect!

📩 Email: [email protected]

🌐 Website: julianneaugust.com

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Make it a #ScreenFreeSaturday