In 2014, we ran our very first Ripped Dads contest.

I remember at that time being so pumped to watch the transformations happen and that we had such a niche program.

Well, over the past 8 years, I have grown to love this contest since I am now a father of 3 that knows the struggles of fatherhood and I have seen the impact we can have on dads.

Secondly, I have also come to realize over the years that it's all in the head.

Your mindset is everything….EVERYTHING!

In the latest episode of ULYIS, I discuss 3 things every dad can do, right away, to take their life, relationships and career to the next level.

Any surprise that the first thing I mention has to do with the mind????