If you find yourself in yo-yo sobriety, and you can’t figure out why you keep going back to drinking when you KNOW you don’t drink well – I’m going to give you some solutions.

If you have followed me for any length of time, you know I’m all about solutions and I’m a believer in investing the majority of my time and energy into solving a problem rather than obsessing about it.

One thing I can tell you with certainty is, I know what works for recovery.

Not only from my personal recovery and fighting all the same battles you’re fighting, but also from the thousands of people I’ve worked with over all the years of my career.

Addiction, alcoholism, alcohol use disorder… whatever you want to call it – is very predictable.

It’s course and progression is the same in everyone, and the core solutions are the same, too.

So if you are back at ‘day one again’ or you have been sober for a minute and you’re fighting your head telling you, “maybe it wasn’t that bad”, “maybe you can control it now”, “you can get away with just one drink!” – if you can relate, I want you to listen up, and take action.

Now let’s get into the magic of solutions and what to do to feel better, and stay sober longer.

Links mentioned in this episode: 

Facebook Group: https://www.facebook.com/groups/addictionunlimited

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