Mastering Diabetes Audio Experience

3 Tips to Lower A1c


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Want to achieve a non-diabetic A1c—without cutting carbs? In this episode, you'll discover three powerful, science-backed tips to lower your A1c and stabilize blood sugar, while still enjoying high-carb, low-fat meals.

You'll learn:

  • The most important food to include at every meal

  • How light daily movement improves glucose control

  • Why excess fat—not carbs—is the real issue

  • What happened after eating 647 g of carbs in one day (with CGM data)

  • Real-life examples of people who reversed high A1c naturally

    • Tina's story
    • Raj's story
    • Heather's story
    • Robby's story (3 Tips to Lower Your A1c)

👉 Ready for support? Book a free discovery call at masteringdiabetes.org

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Mastering Diabetes Audio ExperienceBy Reverse insulin resistance permanently

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