Mastering Diabetes Audio Experience

3 Tips to Lower A1c


Listen Later

Want to achieve a non-diabetic A1c—without cutting carbs? In this episode, you'll discover three powerful, science-backed tips to lower your A1c and stabilize blood sugar, while still enjoying high-carb, low-fat meals.

You'll learn:

  • The most important food to include at every meal

  • How light daily movement improves glucose control

  • Why excess fat—not carbs—is the real issue

  • What happened after eating 647 g of carbs in one day (with CGM data)

  • Real-life examples of people who reversed high A1c naturally

    • Tina's story
    • Raj's story
    • Heather's story
    • Robby's story (3 Tips to Lower Your A1c)

👉 Ready for support? Book a free discovery call at masteringdiabetes.org

...more
View all episodesView all episodes
Download on the App Store

Mastering Diabetes Audio ExperienceBy Reverse insulin resistance permanently

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

640 ratings


More shows like Mastering Diabetes Audio Experience

View all
Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Dishing Up Nutrition

869 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,537 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,457 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

883 Listeners

Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

486 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,387 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,641 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,499 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,231 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

136 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,314 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

802 Listeners

Fasting For Life by Dr. Scott Watier & Tommy Welling

Fasting For Life

1,148 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,343 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

578 Listeners