On today's episode, I am excited to share three deeply insightful and practical tips that you can pass on to your asana students to help them establish a stronger connection with the non-physical aspects of yoga. These tips go beyond the physical practice of yoga and delve into the more subtle and profound elements of the practice.

Episode Highlights:

• Arrive early to class and sit with yourself.
• Practice Mauna (silence) on the way home after yoga class
• Spend a little time in reflection

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