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Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
Some days it's hard to get out of bed...when those days come you want to be prepared with a plan.
Today Brad and I talk about 3 things you can do to get yourself up and motivated again, and the key thing that is required.
We share techniques that we used when we were still struggling with PTSD, and systems that you can implement to ensure you're motivated for years on end.
It can feel impossible to just get up some days, but it's not. Today we show you how to fight back and win!
To your recovery!
By Overcoming PTSD4.1
5050 ratings
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
Some days it's hard to get out of bed...when those days come you want to be prepared with a plan.
Today Brad and I talk about 3 things you can do to get yourself up and motivated again, and the key thing that is required.
We share techniques that we used when we were still struggling with PTSD, and systems that you can implement to ensure you're motivated for years on end.
It can feel impossible to just get up some days, but it's not. Today we show you how to fight back and win!
To your recovery!

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