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Ever wish you could just raise your hand mid-podcast and ask, “Wait, but what about…?”
That’s exactly what we’re doing today.
For the first time on Overcome Digital Distraction, I’m answering listener questions, the ones you’ve been emailing, DMing, and quietly wondering about.
We’re getting real about:
1. Using social media without feeling drained or distracted
2. Why your mind feels constantly “on” — even during prayer or Bible reading
3. Breaking free from screen time guilt
This episode is part heart-to-heart, part practical strategy session, plus a little truth talk about grace vs. guilt that might just change the way you see your screen habits forever.
So grab your coffee (or your earbuds for a walk) and join me for this honest, encouraging conversation.
Resources & Next Steps:
Take the Screen Time Personality Quiz and get your 3-Day Digital Peace Plan - a free guide to help you reset your screen habits and reclaim your focus. 👉Screen Time Personality Quiz
🍽️ Table Talk: 50 Conversation Starters for Screen-Free Family Dinners 👉 Table Talk Guide
📲 Grab Your Free Wallpapers
Let’s Connect!
📩 Email: [email protected]
🌐 Website: julianneaugust.com
🎙️Don't forget to follow the podcast and leave a written review, it helps this message reach more listeners who need it!
 By Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
By Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate5
1010 ratings
Ever wish you could just raise your hand mid-podcast and ask, “Wait, but what about…?”
That’s exactly what we’re doing today.
For the first time on Overcome Digital Distraction, I’m answering listener questions, the ones you’ve been emailing, DMing, and quietly wondering about.
We’re getting real about:
1. Using social media without feeling drained or distracted
2. Why your mind feels constantly “on” — even during prayer or Bible reading
3. Breaking free from screen time guilt
This episode is part heart-to-heart, part practical strategy session, plus a little truth talk about grace vs. guilt that might just change the way you see your screen habits forever.
So grab your coffee (or your earbuds for a walk) and join me for this honest, encouraging conversation.
Resources & Next Steps:
Take the Screen Time Personality Quiz and get your 3-Day Digital Peace Plan - a free guide to help you reset your screen habits and reclaim your focus. 👉Screen Time Personality Quiz
🍽️ Table Talk: 50 Conversation Starters for Screen-Free Family Dinners 👉 Table Talk Guide
📲 Grab Your Free Wallpapers
Let’s Connect!
📩 Email: [email protected]
🌐 Website: julianneaugust.com
🎙️Don't forget to follow the podcast and leave a written review, it helps this message reach more listeners who need it!

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