Fergus Connolly discusses his journey into the field of performance coach, starting as a strength & conditioning and sport science consultant.

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Highlights from the episode:

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- Importance of working hard and putting yourself in high performance programs early in your career

- The power that empathy can have as a coach and its importance for connecting with athletes

- Tips and tricks to optimise your presenting skills and engaging with your audience

- Details around Fergus' new upcoming coaching course

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Definitely check this chat out we dive into some topics any footy fan, footballer or staff member needs to hear.

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Website Link from guest: https://fergusconnolly.com/

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Connect with Fergus

Instagram: https://www.instagram.com/fergus.connolly/

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𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

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We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.

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Subscribe to our YouTube channel to watch these live chats, our next guest is:

Simone Austin

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Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform