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Thinking about starting TRT or already on Testosterone and wondering when the benefits actually kick in? In this episode, I'm joined by Josh from Virtus Health Optimization to break down the complete testosterone replacement therapy timeline-what to expect and when to expect it.

We answer the most common questions men ask:

• How soon will sleep improve
• When does morning wood and libido return
• How long until I gain muscle
• When do the mood and confidence changes hit

Whether you're brand new to TRT or months into your protocol, this episode lays out what changes to look for in week 1 though week 52. Real talk, real expectations and no B.S.

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