What better way to bring in a milestone like the 300th episode than having on one of the most influential people in my life: Seb Ostrowicz

For those not in the know, Seb is the founder of Weightlifting House.

In this episode... or better yet, metasode, we chat all things podcasting, weightlifting, and philosophy.

Enjoy

Follow Seb and WH:

https://www.instagram.com/seb_ostrowicz/

https://www.instagram.com/weightlifting_house/

Follow me and get coaching:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/josh_philwl/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.instagram.com/philosophicalweightlifting/

Sign up for the Power and Strength Summit, the best damn strength and power conference in 2025!!

Register here:

https://www.powerandstrengthsummit.com/

Weightlifting House: code PHILWL for 10% off

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.weightliftinghouse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Onyx: with code PHILWL for 10% off

⁠⁠⁠⁠⁠⁠⁠⁠⁠/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.onyxstraps.com/⁠