The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

301 - How to Edit Your Life for More Clarity, Growth, & Joy with Author & TedX speaker Elisabeth Sharp McKetta


Listen Later

What if you could intentionally edit out the parts of your life that feel overwhelming? 

In today’s episode, we explore how the process of “editing your life” can transform your daily experience, helping you connect more deeply with yourself and those around you. 

Elisabeth McKetta is an expert on creating space for what matters most. Through her “3 Es” framework, she invites us to examine, edit, and enjoy our lives in a way that brings clarity, growth, and generosity to every day. 

We discuss her approach to teaching children an “edited mindset” and organizing life in “orbits”—a unique framework from her book Edit Your Life that helps us honor daily, weekly, and seasonal priorities.

Here’s what we dive into:

  • Practical ways to examine your life, envision what it could be,& make edits to invite clarity and growth.
  • Teaching our children to connect with their values and learn to simplify and prioritize with joy.
  • How to manage your daily, weekly, and seasonal needs allowing space for the essentials without overwhelm.


Tune in to discover how Elisabeth’s approach to intentional living can help you reconnect with your own sense of awe and bring more ease, presence, and joy into every day.

  • Elisabeth's Book Edit Your Life
  • Elisabeth's Instagram
  • Watch Elisabeth's TEDx Talk



MY BURNOUT RECOVERY STORY + $10 OFF HAPPY JUICE

TAKE THE PERSONALITY PATTERN QUIZ!

APPLY FOR 1:1 COACHING WITH MICHELLE

FB COMMUNITY: The Calm Mom Collective

JOIN ME ON INSTAGRAM:@itsmichellegrosser

“I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!

>>> 💌 DOWNLOAD THE NERVOUS SYSTEM RESET GUIDE 💌 <<<

...more
View all episodesView all episodes
Download on the App Store

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life BalanceBy Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

440 ratings


More shows like The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

View all
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More by Hunter Clarke-Fields

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

437 Listeners

Emotionally Uncomfortable by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Emotionally Uncomfortable

642 Listeners

Respectful Parenting: Janet Lansbury Unruffled by JLML Press

Respectful Parenting: Janet Lansbury Unruffled

3,649 Listeners

Clear Intentions with Diane Boden by Diane Boden

Clear Intentions with Diane Boden

951 Listeners

The Purpose Show by Allie Casazza

The Purpose Show

4,426 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,685 Listeners

Calm Parenting Podcast by Kirk Martin

Calm Parenting Podcast

1,389 Listeners

Minimal-ish: Minimalism, Intentional Living, Motherhood by Cloud10

Minimal-ish: Minimalism, Intentional Living, Motherhood

994 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

901 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,837 Listeners

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

641 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,323 Listeners

Declutter Your Chaos - Minimalism, Decluttering, Home Organization by Amber Cammidge, Decluttering Coach, Professional Organizer

Declutter Your Chaos - Minimalism, Decluttering, Home Organization

264 Listeners

Toddlers Made Easy with Dr Cathryn by Dr. Cathryn

Toddlers Made Easy with Dr Cathryn

144 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,582 Listeners