Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

301 - How to Edit Your Life for More Clarity, Growth, & Joy with Author & TedX speaker Elisabeth Sharp McKetta


Listen Later

What if you could intentionally edit out the parts of your life that feel overwhelming? 

In today’s episode, we explore how the process of “editing your life” can transform your daily experience, helping you connect more deeply with yourself and those around you. 

Elisabeth McKetta is an expert on creating space for what matters most. Through her “3 Es” framework, she invites us to examine, edit, and enjoy our lives in a way that brings clarity, growth, and generosity to every day. 

We discuss her approach to teaching children an “edited mindset” and organizing life in “orbits”—a unique framework from her book Edit Your Life that helps us honor daily, weekly, and seasonal priorities.

Here’s what we dive into:

  • Practical ways to examine your life, envision what it could be,& make edits to invite clarity and growth.
  • Teaching our children to connect with their values and learn to simplify and prioritize with joy.
  • How to manage your daily, weekly, and seasonal needs allowing space for the essentials without overwhelm.


Tune in to discover how Elisabeth’s approach to intentional living can help you reconnect with your own sense of awe and bring more ease, presence, and joy into every day.

  • Elisabeth's Book Edit Your Life
  • Elisabeth's Instagram
  • Watch Elisabeth's TEDx Talk



MY BURNOUT RECOVERY STORY + $10 OFF HAPPY JUICE

TAKE THE PERSONALITY PATTERN QUIZ!

APPLY FOR 1:1 COACHING WITH MICHELLE

FB COMMUNITY: The Calm Mom Collective

JOIN ME ON INSTAGRAM:@itsmichellegrosser

“I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!

-

Join the Burnout Recovery Blueprint Waitlist!

...more
View all episodesView all episodes
Download on the App Store

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life BalanceBy Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

499 ratings


More shows like Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

View all
Emotionally Uncomfortable by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Emotionally Uncomfortable

572 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,048 Listeners

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms by Diane Boden

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

980 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,693 Listeners

Calm Parenting Podcast by Kirk Martin

Calm Parenting Podcast

1,462 Listeners

The Mother Like a Boss Podcast by Kendra Hennessy

The Mother Like a Boss Podcast

930 Listeners

Minimal-ish: Minimalism, Intentional Living, Motherhood by Cloud10

Minimal-ish: Minimalism, Intentional Living, Motherhood

999 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

918 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,891 Listeners

Wannabe Clutter Free | Declutter, Simplify, Find Freedom by Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

Wannabe Clutter Free | Declutter, Simplify, Find Freedom

388 Listeners

It's About Time | Time Management & Productivity for Work Life & Balance by Anna Dearmon Kornick

It's About Time | Time Management & Productivity for Work Life & Balance

239 Listeners

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

688 Listeners

Declutter Your Chaos - Minimalism, Decluttering, Home Organization by Amber Cammidge, Decluttering Coach

Declutter Your Chaos - Minimalism, Decluttering, Home Organization

348 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,193 Listeners

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms by Lisa Lizotte | Home Organizer and Habits Coach

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

161 Listeners