In this episode, I sit down with Adam Hensley from Garage Gym Lab. During the show, we talk about what you need to know when starting a home gym - what equipment to start with, mistakes to avoid, flooring, lighting, climate control, the best ways to upgrade your space, and more. Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Adam:

https://garagegymlab.com/

Instagram: @GarageGymLab

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http://www.kylehuntfitness.com/

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YouTube: @HuntFitnessTV

Get the OG Absolute Strength Program below:

https://www.kylehuntfitness.com/absolute-strength/

Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.

https://kylehuntfitness.shop/collections/programs

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