
Sign up to save your podcasts
Or


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3021:
Joshua Becker shares how minimalism led him to discover unexpected joy in cooking by simplifying his kitchen, embracing fresh ingredients, and building confidence through small, intentional changes. His practical steps make the cooking process feel less like a chore and more like a rewarding act of creativity, health, and connection.
Quotes to ponder:
"Clear your canvas."
“An anxious spirit does not enjoy creating. And unfortunately, an anxious spirit rarely succeeds.”
“If my family finds joy in the meal on the table, I find joy in preparing it.”
Episode references:
Top Secret Restaurant Recipes: https://www.amazon.com/Top-Secret-Restaurant-Recipes-Creating/dp/0452283191
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Optimal Living Daily | Dr. Neal Malik4.5
650650 ratings
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3021:
Joshua Becker shares how minimalism led him to discover unexpected joy in cooking by simplifying his kitchen, embracing fresh ingredients, and building confidence through small, intentional changes. His practical steps make the cooking process feel less like a chore and more like a rewarding act of creativity, health, and connection.
Quotes to ponder:
"Clear your canvas."
“An anxious spirit does not enjoy creating. And unfortunately, an anxious spirit rarely succeeds.”
“If my family finds joy in the meal on the table, I find joy in preparing it.”
Episode references:
Top Secret Restaurant Recipes: https://www.amazon.com/Top-Secret-Restaurant-Recipes-Creating/dp/0452283191
Learn more about your ad choices. Visit megaphone.fm/adchoices

12,929 Listeners

10,203 Listeners

1,851 Listeners

3,074 Listeners

1,349 Listeners

1,718 Listeners

683 Listeners

1,101 Listeners

21,189 Listeners

1,268 Listeners

1,418 Listeners

217 Listeners

306 Listeners

690 Listeners

204 Listeners

20,129 Listeners