Optimal Health Daily - Fitness and Nutrition

3023: What’s Going To Be Written On Your Gravestone by Ben Greenfield on Determining Your Priorities


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Episode 3023:

Ben Greenfield challenges readers to confront their mortality by envisioning what they want written on their gravestone. This powerful mental exercise prompts deep reflection on legacy, values, and life priorities - ultimately serving as a compass for living a purpose-driven and intentional life.

Read along with the original article(s) here: https://bengreenfieldlife.com/article/lifestyle-articles/whats-going-written-gravestone/

Quotes to ponder:

"Imagine your gravestone being chiseled, your life summarized in a single sentence. What would it say?"

"Your gravestone is not just a marker of death; it's a mirror for your life."

"Stop and ask yourself: are you living in a way that aligns with the message you want to leave behind?"

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Optimal Health Daily - Fitness and NutritionBy Optimal Living Daily | Dr. Neal Malik

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