Ghosted by a guest again!  Hopefully now that Halloween is over we can be done with the ghosts and get back to some high quality episodes!  If you're still here and listening we love your faces!

We used this opportunity to talk about our thoughts on the 3 big Spartan race news stories.  We got a crapload of messages from people saying that they wanted to hear our thoughts (which of course Mike had a lot of).  Apologies if new information came out in the following 3 days before recording but life has been pretty hellish so we may be a bit more out of the loop with the sport than usual.

0:00 – 3:40 – Intro

3:40 – 14:47 – Quick News

14:47 – 15:35 – Content Preface

15:35 - 24:53 - Our Thoughts on Spartan News

24:53 - End – Outro

Next episode will likely be an interview with someone gearing up for World's Toughest Mudder!

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News Stories:

2023 Spartan Shirt Unveiling

Potentially New Spartan Stadium Races

Gender Equality on Live Stream Stats

Mark Batres Not Running World's Toughest Mudder

Hartley Mahfood's Quest for 100 Spartan Trifectas

No More Burpees in Spartan Races

Spartan's New 3K Courses

Spartan Race's Triple Crown

New York City Marathon App

Spartan SoCal Beast and Super Podiums

Spartan Dallas Beast, Ultra, and Sprint Podiums

Savage Race Central Texas Podiums

City Challenge Race New York City Podiums

Spartan Virginia Super Podiums

Brutal Run 6.6K and 10K Podiums

Myrtle Beach OCR Podiums

Battle Bunker Podiums

Practice Secret Link

Beatboxing Secret Link

Spinning Secret Link

Backhand Secret Link

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Related Episodes:

188. News but No Content!

279. We Watched Spartan Games Season 2 So You Don’t Need To!

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The OCR Report

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest