Optimal Health Daily - Fitness and Nutrition

3058: Humbled by Nature by Ross Enamait of Ross Training on How to Physically Test Yourself and Build Functional Strength


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Episode 3058:

Ross Enamait reminds us that nature is the ultimate test of strength, not just physical but personal. By lifting unmeasured, awkward objects like stones and logs, we’re stripped of ego and forced to compete only with ourselves, discovering humility and real-world resilience along the way.

Read along with the original article(s) here: https://rosstraining.com/blog/2016/01/humbled_by_nature/

Quotes to ponder:

"Within a matter of seconds, Mother Nature had served up a hearty dose of humble pie."

"Who cares what it weighs as long as it is heavy enough to challenge you?"

"No matter how big or bad you think you are, Mother Nature is quick to remind you that there’s always room for improvement."

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Optimal Health Daily - Fitness and NutritionBy Optimal Living Daily | Dr. Neal Malik

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