The Greatness Machine

307 | The 10-Second Rule


Listen Later

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/MACHINE and get on your way to being your best self.


Are you living in the present, or are you buried in the past and the future?


It is easy to lose sight of the present as we dwell on past mistakes or dream of future achievements. But what if the key to fulfillment lies in mastering each moment as it comes?


Today, I am flying solo to talk about a concept I call the 10-second rule–a simple yet powerful approach to living life in real-time. We will explore how embracing this idea can help you stop worrying about the past or obsessing over the future, allowing you to enjoy and grow in the now.


In this episode of The Greatness Machine, I will share how focusing on life in 10-second intervals has shifted my perspective, increased my presence, and even helped me handle relationships and conflicts more gracefully. I will also talk about the importance of making the most of every moment and finding pride in the journey and not just the destination.


Topics include:

  • The 10-second rule and its role for living in the moment
  • The downside of constantly dwelling on the past
  • The importance of dreaming without attachment to outcomes
  • Finding pride in the process, not just the results
  • Letting go of ego to nurture stronger relationships
  • How focusing on the present fosters personal growth
  • And other topics… 

  • Connect with Darius:

    Website: https://therealdarius.com/

    Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/

    Instagram: https://www.instagram.com/imthedarius/

    YouTube: https://therealdarius.com/youtube

    Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708


    Sponsors:

    Timeline - Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/GREATNESS.

    Shopify - Sign up for your one-dollar-per-month trial period at shopify.com/darius.

    Quince - Go to Quince.com/greatness for free shipping on your order and 365-day returns.

    Mochi Health - Visit joinmochi.com and apply code GREATNESS to get $40 off.


    Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Greatness MachineBy Darius Mirshahzadeh | YAP Media

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    139 ratings


    More shows like The Greatness Machine

    View all
    Money Guy Show by Brian Preston and Bo Hanson

    Money Guy Show

    3,140 Listeners

    The Kevin Miller Podcast by Kevin Miller | YAP Media

    The Kevin Miller Podcast

    1,342 Listeners

    The Digital Marketing Podcast by Ciaran Rogers, Daniel Rowles and Louise Crossley

    The Digital Marketing Podcast

    115 Listeners

    The Side Hustle Show by Nick Loper of Side Hustle Nation | YAP Media

    The Side Hustle Show

    1,583 Listeners

    We Study Billionaires - The Investor’s Podcast Network by The Investor's Podcast Network

    We Study Billionaires - The Investor’s Podcast Network

    3,365 Listeners

    Ride the Lightning: Tesla and EV Podcast by Ryan McCaffrey

    Ride the Lightning: Tesla and EV Podcast

    927 Listeners

    Odd Lots by Bloomberg

    Odd Lots

    1,774 Listeners

    Earn Your Happy by Lori Harder | YAP Media

    Earn Your Happy

    2,792 Listeners

    Marketing School - Digital Marketing and Online Marketing Tips by Eric Siu and Neil Patel

    Marketing School - Digital Marketing and Online Marketing Tips

    1,254 Listeners

    Founders by David Senra

    Founders

    1,876 Listeners

    The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

    The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

    12,062 Listeners

    This Naked Mind Podcast by Annie Grace

    This Naked Mind Podcast

    2,572 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    6,858 Listeners

    The Russell Brunson Show by Russell Brunson | YAP Media

    The Russell Brunson Show

    890 Listeners

    Modern Wisdom by Chris Williamson

    Modern Wisdom

    3,701 Listeners

    Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing) by Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network

    Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

    1,292 Listeners

    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    7,955 Listeners

    Negotiate Your Best Life Podcast with Rebecca Zung by Rebecca Zung, Esq. | YAP Media

    Negotiate Your Best Life Podcast with Rebecca Zung

    332 Listeners

    The Daily Stoic by Daily Stoic | Wondery

    The Daily Stoic

    4,747 Listeners

    Elevate with Robert Glazer by Robert Glazer | YAP Media

    Elevate with Robert Glazer

    346 Listeners

    Creating Confidence with Heather Monahan by Heather Monahan | YAP Media

    Creating Confidence with Heather Monahan

    1,151 Listeners

    The Thais Gibson Podcast by Thais Gibson

    The Thais Gibson Podcast

    272 Listeners

    The Trent Shelton Podcast by Trent Shelton Companies

    The Trent Shelton Podcast

    5,836 Listeners

    The Daily Dad by Daily Dad

    The Daily Dad

    570 Listeners

    The Prof G Pod with Scott Galloway by Vox Media Podcast Network

    The Prof G Pod with Scott Galloway

    5,268 Listeners

    All-In with Chamath, Jason, Sacks & Friedberg by All-In Podcast, LLC

    All-In with Chamath, Jason, Sacks & Friedberg

    8,909 Listeners

    Barron's Advisor by Barron's Advisor

    Barron's Advisor

    110 Listeners

    Financial Feminist by Her First $100K | YAP Media

    Financial Feminist

    6,258 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,713 Listeners

    MSTR Today: Daily insights of Michael Saylor and Strategy (MicroStrategy) by John Lee Dumas

    MSTR Today: Daily insights of Michael Saylor and Strategy (MicroStrategy)

    8 Listeners