
Sign up to save your podcasts
Or
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/MACHINE and get on your way to being your best self.
Are you living in the present, or are you buried in the past and the future?
It is easy to lose sight of the present as we dwell on past mistakes or dream of future achievements. But what if the key to fulfillment lies in mastering each moment as it comes?
Today, I am flying solo to talk about a concept I call the 10-second rule–a simple yet powerful approach to living life in real-time. We will explore how embracing this idea can help you stop worrying about the past or obsessing over the future, allowing you to enjoy and grow in the now.
In this episode of The Greatness Machine, I will share how focusing on life in 10-second intervals has shifted my perspective, increased my presence, and even helped me handle relationships and conflicts more gracefully. I will also talk about the importance of making the most of every moment and finding pride in the journey and not just the destination.
Topics include:
Connect with Darius:
Website: https://therealdarius.com/
Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/
Instagram: https://www.instagram.com/imthedarius/
YouTube: https://therealdarius.com/youtube
Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708
Sponsors:
Timeline - Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/GREATNESS.
Shopify - Sign up for your one-dollar-per-month trial period at shopify.com/darius.
Quince - Go to Quince.com/greatness for free shipping on your order and 365-day returns.
Mochi Health - Visit joinmochi.com and apply code GREATNESS to get $40 off.
Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness
Learn more about your ad choices. Visit megaphone.fm/adchoices
5
139139 ratings
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/MACHINE and get on your way to being your best self.
Are you living in the present, or are you buried in the past and the future?
It is easy to lose sight of the present as we dwell on past mistakes or dream of future achievements. But what if the key to fulfillment lies in mastering each moment as it comes?
Today, I am flying solo to talk about a concept I call the 10-second rule–a simple yet powerful approach to living life in real-time. We will explore how embracing this idea can help you stop worrying about the past or obsessing over the future, allowing you to enjoy and grow in the now.
In this episode of The Greatness Machine, I will share how focusing on life in 10-second intervals has shifted my perspective, increased my presence, and even helped me handle relationships and conflicts more gracefully. I will also talk about the importance of making the most of every moment and finding pride in the journey and not just the destination.
Topics include:
Connect with Darius:
Website: https://therealdarius.com/
Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/
Instagram: https://www.instagram.com/imthedarius/
YouTube: https://therealdarius.com/youtube
Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708
Sponsors:
Timeline - Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/GREATNESS.
Shopify - Sign up for your one-dollar-per-month trial period at shopify.com/darius.
Quince - Go to Quince.com/greatness for free shipping on your order and 365-day returns.
Mochi Health - Visit joinmochi.com and apply code GREATNESS to get $40 off.
Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness
Learn more about your ad choices. Visit megaphone.fm/adchoices
3,144 Listeners
1,342 Listeners
115 Listeners
1,583 Listeners
3,365 Listeners
927 Listeners
1,782 Listeners
2,794 Listeners
1,253 Listeners
1,878 Listeners
12,063 Listeners
2,572 Listeners
6,908 Listeners
890 Listeners
3,704 Listeners
1,293 Listeners
7,994 Listeners
332 Listeners
4,750 Listeners
346 Listeners
1,149 Listeners
272 Listeners
5,832 Listeners
571 Listeners
5,284 Listeners
8,913 Listeners
110 Listeners
6,262 Listeners
20,703 Listeners
8 Listeners