This week’s episode is all about Ex’s. Syd and Soph dive into their own history with breakups and why previous boyfriends never worked out. The girls laugh about TikTok boys, booty hole injuries, and Syd's Herbalife sh*ts. TMI? What's new. This episode revolves around breakups and how to move the F on in the healthiest way possible. The girls share tips and tricks on this - how to get over it and focus on YOU. As Syd would say, "pull yourself together Carol!"  In order to validate your own "bad breakup," Syd and Soph share some listener breakup stories that will leave your jaw dropped. You think your breakup was bad? Just wait. Soph wants to know why sex with your ex is always so good while Syd reminisces on a time a few good friends saved her from making a decision she would’ve likely regretted. Don’t worry, we couldn’t forget to share listener’s thoughts on the topic. Why do we keep going back? Is sex with the ex awkward or elite? KLASS - Workout with us THIS Saturday, June 5th: <a href="https://klassmpls.com/popupklass/">SIGN UP HERE</a>Boachella: <a href="https://www.eventbrite.com/e/boatchella-2021-tickets-147129451149?aff=StraightCandid">BUY TICKETS HERE</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

This week’s episode is all about Ex’s. Syd and Soph dive into their own history with breakups and why previous boyfriends never worked out. The girls laugh about TikTok boys, booty hole injuries, and Syd's Herbalife sh*ts. TMI? What's new. This episode revolves around breakups and how to move the F on in the healthiest way possible. The girls share tips and tricks on this - how to get over it and focus on YOU. As Syd would say, "pull yourself together Carol!" In order to validate your own "bad breakup," Syd and Soph share some listener breakup stories that will leave your jaw dropped. You think your breakup was bad? Just wait. Soph wants to know why sex with your ex is always so good while Syd reminisces on a time a few good friends saved her from making a decision she would’ve likely regretted. Don’t worry, we couldn’t forget to share listener’s thoughts on the topic. Why do we keep going back? Is sex with the ex awkward or elite? KLASS - Workout with us THIS Saturday, June 5th: SIGN UP HERE Boachella: BUY TICKETS HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s episode is all about Ex’s. Syd and Soph dive into their own history with breakups and why previous boyfriends never worked out. The girls laugh about TikTok boys, booty hole injuries, and Syd's Herbalife sh*ts. TMI? What's new. This episode revolves around breakups and how to move the F on in the healthiest way possible. The girls share tips and tricks on this - how to get over it and focus on YOU. As Syd would say, "pull yourself together Carol!"&nbsp;&nbsp;In order to validate your own "bad breakup," Syd and Soph share some listener breakup stories that will leave your jaw dropped. You think your breakup was bad? Just wait. Soph wants to know why sex with your ex is always so good while Syd reminisces on a time a few good friends saved her from making a decision she would’ve likely regretted. Don’t worry, we couldn’t forget to share listener’s thoughts on the topic. Why do we keep going back? Is sex with the ex awkward or elite?&nbsp;KLASS - Workout with us THIS Saturday, June 5th: <a href="https://klassmpls.com/popupklass/" rel="noopener noreferrer">SIGN UP HERE</a>Boachella: <a href="https://www.eventbrite.com/e/boatchella-2021-tickets-147129451149?aff=StraightCandid" rel="noopener noreferrer">BUY TICKETS HERE</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

31: Breakups & Sex With The Ex

<div>
Well Said with Syd is where real stories, bold brands, and voices doing life differently all sit at the same table. It is for anyone who wants to build a personal brand or business they are proud of and learn from the stories, mistakes, and pivots of people who have lived it.

I am Syd Kaye, a brand strategist, wellness coach, community builder, and real-life hype woman who is still very much in my own becoming. On this show, you will hear a mix of solo episodes from my own life and honest conversations with founders, wellness professionals, creatives, and people who took the unconventional route and built something meaningful out of what they have been through. Together we talk about confidence, relationships, friendship breakups, identity shifts, nervous system support, women’s wellness, routines, and building strong personal brands and businesses as you grow, not just after you have “arrived.”

Well Said is also connected to The Wellthy Circle, my women’s community for connection and proximity to others 'doing it', and to Cozy, my brand strategy agency for founder-led brands. I share what I am learning in real time inside my agency, my community, and my own life, so you can take the stories, language, and lessons into your next moves, even when they feel a little scary.

Follow Well Said with Syd for honest, thoughtful conversations about life, wellness, relationships, and brand-building that you can use to shape a personal brand, business, and relationships you are proud of.

</div>

Business

Health & Fitness

Nutrition

Education

Self-Improvement

Marketing

Well Said with Syd is where real stories, bold brands, and voices doing life differently all sit at the same table. It is for anyone who wants to build a personal brand or business they are proud of and learn from the stories, mistakes, and pivots of people who have lived it. I am Syd Kaye, a brand strategist, wellness coach, community builder, and real-life hype woman who is still very much in my own becoming. On this show, you will hear a mix of solo episodes from my own life and honest conversations with founders, wellness professionals, creatives, and people who took the unconventional route and built something meaningful out of what they have been through. Together we talk about confidence, relationships, friendship breakups, identity shifts, nervous system support, women’s wellness, routines, and building strong personal brands and businesses as you grow, not just after you have “arrived.” Well Said is also connected to The Wellthy Circle, my women’s community for connection and proximity to others 'doing it', and to Cozy, my brand strategy agency for founder-led brands. I share what I am learning in real time inside my agency, my community, and my own life, so you can take the stories, language, and lessons into your next moves, even when they feel a little scary. Follow Well Said with Syd for honest, thoughtful conversations about life, wellness, relationships, and brand-building that you can use to shape a personal brand, business, and relationships you are proud of.

Well Said with Syd is where real stories, bold brands, and voices doing life differently all sit at the same table. It is for anyone who wants to build a personal brand or business they are proud of and learn from the stories, mistakes, and pivots of people who have lived it.

I am Syd Kaye, a brand strategist, wellness coach, community builder, and real-life hype woman who is still very much in my own becoming. On this show, you will hear a mix of solo episodes from my own life and honest conversations with founders, wellness professionals, creatives, and people who took the unconventional route and built something meaningful out of what they have been through. Together we talk about confidence, relationships, friendship breakups, identity shifts, nervous system support, women’s wellness, routines, and building strong personal brands and businesses as you grow, not just after you have “arrived.”

Well Said is also connected to The Wellthy Circle, my women’s community for connection and proximity to others 'doing it', and to Cozy, my brand strategy agency for founder-led brands. I share what I am learning in real time inside my agency, my community, and my own life, so you can take the stories, language, and lessons into your next moves, even when they feel a little scary.

Follow Well Said with Syd for honest, thoughtful conversations about life, wellness, relationships, and brand-building that you can use to shape a personal brand, business, and relationships you are proud of.

Share 31: Breakups & Sex With The Ex

Sign up to save your podcasts

31: Breakups & Sex With The Ex

31: Breakups & Sex With The Ex

More shows like Well Said with Syd

Off The Vine with Kaitlyn Bristowe

Girls Gotta Eat

The Toast

Chicks in the Office

Call Her Daddy

House Guest with Kenzie Elizabeth

Berner Phone

Not Skinny But Not Fat

The Viall Files

Real Pod

Sofia with an F

Giggly Squad

The Squeeze

Let's Be Honest with Kristin Cavallari

Two Parents & A Podcast