The OMNIA Performance Podcast

#31 | Do Hybrid Athletes Need To Squat, Bench and Deadlift?


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Jonny is joined by Dr Phil Price, to discuss if hybrid athletes need to squat, bench and deadlift…


Expect to better understand the demands of being a hybrid athlete…


Expect to learn about the various selection of exercises relevant to hybrid athletes…


Expect to learn if a hybrid athlete has a need to use powerlifting staples as their main lifts.

Subscribe To The Omnia Performance YouTube Channel - https://www.youtube.com/@omniaperformance/featured


www.omnia-performance.com | @omniaperformance


Jonny: @jonathanpain

Phil: @drphilprice 



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The OMNIA Performance PodcastBy Fergus Crawley

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