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Jonny is joined by Dr Phil Price, to discuss if hybrid athletes need to squat, bench and deadlift…

Expect to better understand the demands of being a hybrid athlete…

Expect to learn about the various selection of exercises relevant to hybrid athletes…

Expect to learn if a hybrid athlete has a need to use powerlifting staples as their main lifts.

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Jonny: @jonathanpain

Phil: @drphilprice