<p>We got inspired by badass performances at the Bandera 100k to talk about improving uphill running (and hiking) and the value of loving competition. THANK YOU ALL! WOOHOO!</p>

We got inspired by badass performances at the Bandera 100k to talk about improving uphill running (and hiking) and the value of loving competition. THANK YOU ALL! WOOHOO!

31. Improving Uphill Running & Loving Competition

Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!

Share 31. Improving Uphill Running & Loving Competition

Sign up to save your podcasts

31. Improving Uphill Running & Loving Competition

31. Improving Uphill Running & Loving Competition

More shows like Some Work, All Play

Trail Runner Nation

The Rich Roll Podcast

I'll Have Another with Lindsey Hein Podcast

The Strength Running Podcast

The CITIUS MAG Podcast | A Running + Track and Field Show

The Freetrail Podcast with Dylan Bowman

The Drop

Singletrack

Trail Society

COFFEE CLUB: a running podcast about nothing

Choose Strong

Nobody Asked Us with Des & Kara

Everyday Ultra

The Boulder Boys Show

The Trail Network Podcast