Secrets To Successful Relationship Repairs

Have you wondered why relationship repairs are the most frequent post I make on Instagram? @emberrelationshippsychology

This episode is about the power of relationship repairs.

Imagine, you and your partner start sliding down the nasty spiral, the way all your big fights start, and then one of you quickly does a ninja move and halts the process, reconnecting you, getting you back on track. A repair.

On a cold snowy January day, I pulled up to a restaurant and saw my future husband sitting outside on a bench in the cold.

My heart fluttered in my chest and I knew that he was special. He would teach me about passionate love, and within 2 weeks he would also teach me about heartbreak.

In this episode we talk about:

Preventing conflict spirals

What makes relationship repairs work

How to stop fighting with your spouse

Emotional connection

How to stop a fight

Communication in relationships

This podcast is for information only. See a couples therapist in your area for help with your relationship problems.

Host:

Amber Dalsin is a psychologist and couples therapist in Mississauga Ontario.