Curious about what it takes to train and race for a trail/ultra race? Join Sally & Eddie on this discussion about her first years as a rookie runner; and the journey she took to understanding how to train, eat, pick gear, and prepare for a race.
 
Please consider supporting Eddie and Sally's work by downloading <a href="https://sallymcrae.app/">⁠SALLY'S RUNNING AND STRENGTH APP⁠</a>.

Curious about what it takes to train and race for a trail/ultra race? Join Sally & Eddie on this discussion about her first years as a rookie runner; and the journey she took to understanding how to train, eat, pick gear, and prepare for a race. Please consider supporting Eddie and Sally's work by downloading ⁠SALLY'S RUNNING AND STRENGTH APP⁠.

Curious about what it takes to train and race for a trail/ultra race? Join Sally &amp; Eddie on this discussion about her first years as a rookie runner; and the journey she took to understanding how to train, eat, pick gear, and prepare for a race.
 
Please consider supporting Eddie and Sally's work by downloading <a href="https://sallymcrae.app/" rel="noopener noreferrer">⁠SALLY'S RUNNING AND STRENGTH APP⁠</a>.

#31 Training for an Ultra | Valuable Insight & Tips for Beginners & Seasoned Runners

Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, parenting, life balance, the impact of social media, and staying motivated while working toward goals.

Share #31 Training for an Ultra | Valuable Insight & Tips for Beginners & Seasoned Runners

Sign up to save your podcasts

#31 Training for an Ultra | Valuable Insight & Tips for Beginners & Seasoned Runners

#31 Training for an Ultra | Valuable Insight & Tips for Beginners & Seasoned Runners

More shows like Choose Strong

Trail Runner Nation

Human Performance Outliers Podcast with Zach Bitter

For The Long Run: Exploring the Why Behind Running

The Nick Bare Podcast

KoopCast

The Freetrail Podcast with Dylan Bowman

Some Work, All Play

Singletrack

Trail Society

Everyday Ultra

The Trailhead

Cameron Hanes - Keep Hammering Collective

Between Two Pines

The Boulder Boys Show

The Trail Network Podcast