310. 5 Sneaky Ways Scarcity is Showing Up in Your Life (and How to Shift to Abundance)

We usually think of “scarcity” as not having enough money or stuff… but what if it’s actually hiding in your thoughts about time, relationships, opportunities, and even your own purpose?

In this episode of House of Joy, Dr. Edie and Emme pull back the curtain on five surprising ways a scarcity mindset might be running the show without you even knowing it—and how to flip the script to start living in genuine abundance right now.

From feeling like you’re “always behind” to thinking “there’s never enough time” to doubting your unique contribution, these sneaky beliefs quietly drain your energy, keep you stuck, and rob you of the joy you already have. You’ll learn how to spot them, reframe them, and step into a mindset that’s rooted in gratitude, peace, and trust.

Whether you’re planning a wedding, starting a business, chasing a dream, or just trying to live fully present, this conversation will help you stop running on the hamster wheel of “not enough” and start creating more of what matters most.

What you’ll learn in this episode:

Why scarcity isn’t just about money (and where it’s most likely hiding in your life)

How one small thought can quietly sabotage your motivation and joy

The mindset shift that collapses time and multiplies the moments that matter

Why your belief has to come before you see the proof

How abundance and faith are deeply connected

📌 If you’ve been craving more peace, more purpose, and more joy—without adding more to your plate—this episode is for you.

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