Nutrition with Judy | Carnivore Diet

311. The Complete Guide on Thyroid, Hashimoto’s, Iodine, Fluoride, Salt - Testing and How Much


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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast
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I discuss iodine and its crucial role in maintaining thyroid health, hormone balance, and overall wellness. 

  • Importance of Iodine
  • Rate of Thyroid Disorders and Cancers
  • Diagnosing Thyroid Imbalances, Medication Risks and Optimal Lab Ranges
  • Carnivore and Thyroid Levels
  • Testing Iodine in Bloodwork vs Urine 
  • Dangers of Fluoride
  • Iodized Table Salt vs. Unrefined Salt
  • Risks of Reverse Osmosis Water
  • Should We Limit Salt?
  • Measuring Iodine Supplementation
  • Bromide Detox Symptoms
  • Making Sole Water
  • Making Iodine AM Support
  • Iodine in DIY Capsules
  • DIY Iodine Skin Patch Home Test
  • Community Questions

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EPISODE RESOURCES
🔹 NwJ Free Iodine Resource
🔹 24 Hour Urine Test
🔹 All Iodine Videos
🔹 Functional vs. Conventional Lab Ranges
🔹 Fluoride and Thyroid Issues
🔹 Thyroid 2022 Review Paper
🔹 Thyroid Retrospective Cohort Study
🔹 Cardiovascular Risk with Thyroid Meds
🔹 Carnivore and Low Thyroid
🔹 Dropulator Iodine Calculator
🔹 Sole Water Recipe
🔹 Salt and Heavy Metals
🔹 Hakala Interview
🔹 Dr. David Brownstein Salt Interview
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WEEKLY NEWSLETTER
📫 Tips and Weekly Updates

FIND JUDY CHO
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NUTRITION WITH JUDY (NwJ) RESOURCES
📫 Weekly Newsletter
📘 Carnivore Cure Book & Elimination Diet 
📚 Articles 
🎁 Free Resources 
📗 Complete Carnivore Diet for Beginners   

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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

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Nutrition with Judy | Carnivore DietBy Judy Cho

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