It's that recap compilation time of year again!

This is the second of two episodes and it focuses on the clips of the most important moments of the show with guests, quotes, and a celebration of each and every guest that we had on the show this year!

Go back and check out last episode which had the funniest moments of the show in 2022 if you missed it!

0:00 – 2:54 – Intro

2:54 – 10:03 – Quick News

10:03 – 10:51 – Content Preface

10:51 - 15:24 - All Guests Names Compilation

15:24 - 5:49:58 - Important Clip Compilation

5:49:58 - End – Outro

Next episode will be the annual round table with some of the many awesome podcasters in our sport!

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News Stories:

OCR Buddy Best of OCR Results

ORM's WTM Mini Doc

Shannon Fitzgerald Maffetone Having Twins

Mack Roesch vs Telemundo

Coree McGee Engaged

Spartan World Championships in Abu Dhabi ... again

Spartan Age Group World Championships in Killington

Spartan Pan American Championship in Mexico

Spartan North American 3K Elite Series

Incredibly Dumb Triple Crown

Phoenix Race Schedule

Warm Up Secret Link

Popping Secret Link

Wait Secret Link

Last Secret Link of The Year

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Related Episodes:

52. 2017 Recap Compilation - Lessons Learned and Things Remembered!

104. 2018 Recap Compilation – Lessons Learned and Things Remembered!

156. 2019 Recap Compilation – Lessons Learned and Things Remembered!

208. 2020 Recap Compilation – Lessons Learned and Things Remembered!

260. 2021 Recap Compilation – Lessons Learned and Things Remembered!

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The OCR Report

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest