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Dr. Peter Osborne and I discuss the harmful effects of gluten on gut health and its connection to autoimmune diseases, as well as the significant role of mold illness in chronic health issues. Dr. Osborne shares his personal journey with mold illness, how it affected his family, and the importance of mold-free environments for healing. Make sure to listen to the full interview to learn more.

Dr. Peter Osborne is a board-certified clinical nutritionist, chiropractor, and doctor of pastoral science with over 23 years of experience in clinical practice. He is a recognized expert in gluten sensitivity and autoimmune disease, having written the book No Grain, No Pain. Dr. Osborne is passionate about empowering individuals to take control of their health through diet and lifestyle changes, especially focusing on the impacts of gluten and mold on chronic illness.

We discuss the following:

• Dr. Peter Osborne's background
• Gluten and autoimmune diseases
• Four primary culprits of autoimmune disease
• Mold toxins and autoimmune disease
• Importance of going grain-free, not just gluten-free
• Healing from autoimmune disease and mold exposure
• Tips for recovering from mold exposure
• Story of discovering mold in his own home
• Strategies for leaving a mold-infested home and finding safe housing
• New technologies in mold detection and air testing
• Dr. Osborne’s upcoming documentary on mold illness

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EPISODE RESOURCES

• Website
• Instagram
• YouTube
• Gluten Free Society
• No Grain, No Pain book

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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

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