HOW TO STOP LETTING "NOT GOOD ENOUGH" GET IN THE WAY OF YOUR DREAMS

PODCAST #312 

In this episode of The Confidence Podcast we're chatting about Not Good Enough:

3 things we can do right now to stop feeling "not good enough"

Re-translating your "not good enough" voice

The power of permission to help you feel "good enough" right now

REVIEW OF THE WEEK:

mossdabossmossy

She changed my life. You deserve this. Ok, I started to listen to Trish about two years ago. I was in a dark place. Outside, everything looked fine. I had a great job and I made a lot of money. I had my college education. I had plenty of rich friends and a lot of downtimes to just do what I wanted to do. But my confidence was so low. I hated my life. I felt like every day I was grating my skin against a cheese grater. But this was the best I could do. Then I started listening to Trish. I looked up "confidence" in podcasts, and she showed up. It changed my life. Little by little, I received words of encouragement and doses of inspiration. I didn't know it then, but these incremental changes were affecting me. Eventually, I had the courage to leave my job and start my dream business. I've taken chances on my job, my education and my relationships. And I've come to realize that I am enough. And someone believed in me, long before I ever did. Thanks to Trish, her inspiring words, I've made changes to make my life better. It all started with her. Thanks to her faith and her belief, I've been infected with the power of God and of love. And I will always be thankful for that. I will always be thankful that she had the courage to spread her words and teach me about confidence. I've come to realize that we all deserve to listen to Trish. Sometimes we think we don't have the time or we don't deserve this love, but thanks to Trish, I've discovered the opposite. Love yourself and listen to her. You'll find yourself changed for the better. I couldn't thank her more. She is awesome. God bless this podcast and Trish, may she continue to inspire others as she has me. Now I'm living a completely different and loving life. -

SPONSORSHIP NOTE:

Today's podcast is sponsored in part by my partnership with Beautycounter. Beautycounter has single-handedly transformed my relationship with my skin, with beauty and with my confidence in my self-care routine. More than that, Beautycounter is a company that puts health first and is a company who is making waves in the US and Canada at demanding that other companies do the same. Shop for your own Beautycounter and become a customer of mine (and yes, I love to love on my customers, so you’ll hear from me with overwhelming thanks!) at www.beautycounter.com/trishblackwell

WHY DO WE FEEL "NOT GOOD ENOUGH" AND 3 THINGS TO CHANGE RIGHT AWAY

The roots of deep inadequacy or the feeling of Not Good Enough are pulled up by cleaning the soil where they are planted and gardening our minds accordingly.

We know that "not enough" is aggravated when we compare ourselves when we "feel behind" and when we overschedule life, but other than forcing habit change, how do you really modify your behavior and create real change?

We don't feel "good enough" because we have lost sight on what matters to us. Instead of focusing in on creating meaning in our lives, we get pulled apart and stretched thin, spreading our focus and creating a major distraction.

Distraction

Comparison

Doing versus being

Earning versus living

Staying busy versus slowing down

Slow down. Do less. Listen more.

Keep a journal. Track your champagne moments.

Prioritize. Simplify and know what matters to you.

RETRANSLATING YOUR NOT GOOD ENOUGH INTERNAL VOI...