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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3125:
Randi Kay explores how true commitment, whether in relationships, creative projects, or self-care, transforms “getting by” into genuine fulfillment. By moving beyond fear and half-hearted intentions, she shows how embracing commitment creates clarity, joy, and growth in everyday life.
Read along with the original article(s) here: https://www.naturallyrandikay.com/post/why-commitment-is-good-for-your-health
Quotes to ponder:
“My insecurity about my guitar skills were showing through the recording, but when I switched gears and moved forward with confidence, fulling committing to each chord, I nailed it.”
“Commitment can disguise itself really well. But how to know if it is just a good intention in commitment clothing is if it is actually getting done.”
“Commitment creates a clear space to cultivate your deepest desires. Don’t let the fear of it weigh you down.”
Episode references:
Fuller House: https://www.netflix.com/title/80051137
Dirty Dancing: https://www.imdb.com/title/tt0092890/
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Optimal Living Daily | Dr. Neal Malik4.5
650650 ratings
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3125:
Randi Kay explores how true commitment, whether in relationships, creative projects, or self-care, transforms “getting by” into genuine fulfillment. By moving beyond fear and half-hearted intentions, she shows how embracing commitment creates clarity, joy, and growth in everyday life.
Read along with the original article(s) here: https://www.naturallyrandikay.com/post/why-commitment-is-good-for-your-health
Quotes to ponder:
“My insecurity about my guitar skills were showing through the recording, but when I switched gears and moved forward with confidence, fulling committing to each chord, I nailed it.”
“Commitment can disguise itself really well. But how to know if it is just a good intention in commitment clothing is if it is actually getting done.”
“Commitment creates a clear space to cultivate your deepest desires. Don’t let the fear of it weigh you down.”
Episode references:
Fuller House: https://www.netflix.com/title/80051137
Dirty Dancing: https://www.imdb.com/title/tt0092890/
Learn more about your ad choices. Visit megaphone.fm/adchoices

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