Hello and welcome to episode 316 of The Mindful Kind podcast. 

In this episode, you'll learn about the interesting ways that self-love can impact on your relationships. 

For example, you might become less judgemental and people will feel like they can be more open with you! 

Head over to www.rachaelkable.com/podcast/316 to read my article about implementing self-love after a tough day. 

Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.