Hello and welcome to episode 316 of The Mindful Kind podcast.

In this episode, you'll learn about the interesting ways that self-love can impact on your relationships.

For example, you might become less judgemental and people will feel like they can be more open with you!

Head over to www.rachaelkable.com/podcast/316 to read my article about implementing self-love after a tough day.

Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.