Sigma Nutrition Radio

#316: Michael Grandner, PhD – Societal, Social & Psychological Influences on Sleep


Listen Later

Dr. Michael Grandner is the Director of the Sleep and Health Research Program and an Assistant Professor in the Department of Psychiatry in the University of Arizona College of Medicine – Tucson. He is Board-Certified in Behavioral Sleep Medicine.

His research focuses on how sleep and sleep-related behaviors are related to cardiovascular disease, diabetes, obesity, neurocognitive functioning, mental health, and longevity.

He has published over 150 articles and chapters on issues relating to sleep and health and his work has been cited over 2,500 times. He is associate editor of the journal Sleep Health and serves on the editorial boards of the journals SLEEP, Journal of Clinical Sleep Medicine, Sleep Medicine, Behavioral Sleep Medicine, Journal of Sleep Research, and Frontiers in Neurology: Sleep and Circadian Rhythms.

This episode is sponsored by Legion Athletics. Get 20% off your order using the code SIGMA. All US order come with free shipping and all international orders have free shipping on orders over $99. All orders have a money-back guarentee. Check out the products at buylegion.com

Sigma Statements: https://sigmanutrition.com/category/blog-post/statements/

...more
View all episodesView all episodes
Download on the App Store

Sigma Nutrition RadioBy Danny Lennon

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

383 ratings


More shows like Sigma Nutrition Radio

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,905 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,373 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

342 Listeners

3D Muscle Journey by 3D Muscle Journey

3D Muscle Journey

376 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,185 Listeners

The Nutrition Science Podcast by Dr. Adrian Chavez

The Nutrition Science Podcast

505 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,632 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

9,188 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

727 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

541 Listeners

Longevity by Design by Gil Blander PhD

Longevity by Design

181 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

394 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,183 Listeners

Front Page Fitness by MASS Research Review

Front Page Fitness

69 Listeners

The Dr. Layne Norton Podcast by Layne Norton

The Dr. Layne Norton Podcast

286 Listeners