Mindfulness Meditation Teacher, James Baraz, joins Health Gig to discuss his book and course "Awakening Joy." We speak on the importance of mindfulness, strengthening our healthy states, and learning how to seek out the good while really letting joy set in. James also offers Health Gig listeners an opportunity to join his Awakening Joy course with a $100 off discount code. See below!

Discount information for the Awakening Joy course:

Awakening Joy course discount code:

1. Go to the sign-up page: https://awakeningjoy.thinkific.com/enroll/2159734?price_id=2916578
2. Click the "Have a Coupon?" link on the right half of the page and fill in dorokoch249