Health Gig

By BB&R Wellness ConsultingHealth & Fitness Mental Health

Health Gig episodes

October 07 673. Angelic Ancestry: Alisha Das on Communicating With Spiritual Beings Pt 2
In this episode of Health Gig, Doro and Tricia welcome Alisha Das, an angel communicator and spiritual teacher, to talk about her profound experiences with angels throughout her childhood into adulthood. She introduces the ideas of recognizing spiritual identity and the concept of angelic ancestry, explaining how it is divine guidance. Alisha emphasizes the importance of personal responsibility in spiritual growth, leaving listeners feeling hopeful alongside her for humanity's awakening to love and light.

This is the second of a two-part conversation.
31 min
October 05 672. A 13-Minute Guided Meditation to Tame a Busy Mind
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
13 min
September 30 671. Angelic Ancestry: Alisha Das on Communicating With Spiritual Beings Pt 1
In this episode of Health Gig, Doro and Tricia welcome Alisha Das, an angel communicator and spiritual teacher, to talk about her profound experiences with angels throughout her childhood into adulthood. She introduces the ideas of recognizing spiritual identity and the concept of angelic ancestry, explaining how it is divine guidance. Alisha emphasizes the importance of personal responsibility in spiritual growth, leaving listeners feeling hopeful alongside her for humanity's awakening to love and light.

This is the first of a two-part conversation.
30 min
September 28 670. A 7-Minute Guided Falling Leaf Meditation
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
7 min
September 14 669. A 10-Minute Guided Meditation to Greet the Day
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
10 min
September 07 668. A 12-Minute Guided Meditation on Facing Insecurity
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
13 min
August 31 667. A 14-Minute Guided Meditation for Leading with Love
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
14 min
August 24 666. A 14-Minute Guided Meditation for Loving the World
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
14 min
August 17 665. A 20-Minute Guided Meditation on Beauty Sleeping Lightly in Your Heart
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
20 min
August 10 664. An 11-Minute Guided Meditation for Summer's Day
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
11 min

About Health Gig

From the publisher's feed

We cannot wait to have you listen in with Tricia Reilly Koch and Doro Bush Koch. Health Gig is a free-form conversation between leaders, writers and experts about health and wellness. You can expect…