I just wanted to check in with you all before Christmas and say a big thank you for all the support for the podcast this year! Today we are celebrating your Train Happy Moments and discussing Non-diet related goals for the New Year! Follow @trainhappypodcast @tallyrye <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

I just wanted to check in with you all before Christmas and say a big thank you for all the support for the podcast this year! Today we are celebrating your Train Happy Moments and discussing Non-diet related goals for the New Year! Follow @trainhappypodcast @tallyrye Hosted on Acast. See acast.com/privacy for more information.

I just wanted to check in with you all before Christmas and say a big thank you for all the support for the podcast this year! Today we are celebrating your Train Happy Moments and discussing Non-diet related goals for the New Year! Follow @trainhappypodcast @tallyrye Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

32: #32: Christmas Special Q&A and Chat! With Tally Rye

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See acast.com/privacy for more information.

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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32: #32: Christmas Special Q&A and Chat! With Tally Rye

32: #32: Christmas Special Q&A and Chat! With Tally Rye

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