Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

32: it’s not just a phone call | 6 reasons why phone calls can be so hard with adhd or anxiety


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Have you been procrastinating phone calls? Maybe the people around you just don’t “get it”? Making a phone call isn’t just making a phone call. There’s processes and nuances that make it even more difficult to just make the call.
Hopefully these thoughts will make you feel seen and help you get to the root of why you don’t want to make the phone call to begin with.
Let’s connect on ig @createdbycheska
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Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momBy Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

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