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32: Self Compassion and Emotional Resilience
Self-compassion is an important part of radical self-care for human services professionals. We offer so much grace and compassion to our clients, and it's important to remember to also prioritize those things for ourselves, too. In the face of tough times and feelings of failure, be kind to yourself and accept yourself without judgment.
Book
Self-Compassion: The Proven Power of Being Kind to Yourself By Kristin Neff & Xe Sands
Connect with Dr. Cherie:
https://www.instagram.com/drcherie_holisticcoach/
www.instagram.com/passionatestewardshippodcast
https://lcconsultingandcoaching.com/
Free 30-minute Radical Self-Care Audit
https://calendly.com/clindsay-chapman-1/radical-self-care-audit
View all episodes
By Dr. Cherie
5
22 ratings
Self-compassion is an important part of radical self-care for human services professionals. We offer so much grace and compassion to our clients, and it's important to remember to also prioritize those things for ourselves, too. In the face of tough times and feelings of failure, be kind to yourself and accept yourself without judgment.
Book
Self-Compassion: The Proven Power of Being Kind to Yourself By Kristin Neff & Xe Sands
Connect with Dr. Cherie:
https://www.instagram.com/drcherie_holisticcoach/
www.instagram.com/passionatestewardshippodcast
https://lcconsultingandcoaching.com/
Free 30-minute Radical Self-Care Audit
https://calendly.com/clindsay-chapman-1/radical-self-care-audit
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