Do You F*cking Mind?

320. The secret to creating habits that last


Listen Later

Habits! Those pesky little things that we're told time and time again are key to getting your life on track. They can feel like a tough nut to crack so in partnership with Medibank I’m taking you through my tips for how to form habits that last.

LINKS:

  • Listen to my episode 108. How Habits can Transform Your Life at https://rebrand.ly/he7hbsr .  
  • Listen to episode 280. How to form a habit that STICKS! At https://rebrand.ly/bxmjqfy .
  • Join the DYFM Facebook Group https://bit.ly/dyfm-group .
  • Follow @dyfmpodcast on IG 
  • Follow @alexispredez on IG  
  • Follow @listnrentertainment on IG 

  • CREDITS

    Host: Alexis Fernandez       
    Executive Producer & Editor:  Elise Cooper
    Digital Producer:  Zoe Panaretos
    DYFM Social Producer: Shania Magua
    Managing Producer: Sam Cavanagh 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Do You F*cking Mind?By Alexis Fernandez-Preiksa

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    824 ratings


    More shows like Do You F*cking Mind?

    View all
    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,647 Listeners

    KICPod by LiSTNR

    KICPod

    171 Listeners

    She's On The Money by Victoria Devine

    She's On The Money

    150 Listeners

    Life Uncut by LiSTNR

    Life Uncut

    285 Listeners

    Outspoken the Podcast by Outspoken the Podcast

    Outspoken the Podcast

    41 Listeners

    Happy Hour with Lucy & Nikki by Lucy & Nikki

    Happy Hour with Lucy & Nikki

    149 Listeners

    It's A Lot with Abbie Chatfield by LiSTNR

    It's A Lot with Abbie Chatfield

    177 Listeners

    Everyone Has An Ex by Mamamia Podcasts

    Everyone Has An Ex

    145 Listeners

    Working Hard with Grace Beverley by Grace Beverley

    Working Hard with Grace Beverley

    203 Listeners

    Darling, Shine! by LiSTNR

    Darling, Shine!

    271 Listeners

    Two Broke Chicks by Alex Hourigan and Sally McMullen

    Two Broke Chicks

    33 Listeners

    LYSS by Lyss Boss

    LYSS

    2,425 Listeners

    BEING HER with Margarita Nazarenko by Margarita Nazarenko

    BEING HER with Margarita Nazarenko

    1,501 Listeners

    But Are You Happy? by Mamamia Podcasts

    But Are You Happy?

    33 Listeners

    Inherited by Shameless Media

    Inherited

    58 Listeners