Hello and welcome to episode 323 of The Mindful Kind podcast.

In this episode, you'll learn about the Status Quo Bias and how it might be protecting you and, also, how it might be holding you back.

As you'll hear in the episode, I've recently started a new full time job and made the difficult decision to take some time away from podcasting. If you'd like to stay up to date with my work, I highly recommend joining my email list here: www.rachaelkable.com/subscribe

You can also find the show notes and links to further resources at www.rachaelkable.com/podcast/323

Thank you so much for listening and take care, Mindful Kind.