Tracy Crossley is a relationship expert, who specializes in treating individuals with unhealthy life and relationship patterns. She is the author of <a href= "https://tracycrossley.com/overcoming-attachment/" target="_blank" rel="noopener">Overcoming Insecure Attachment: 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships</a> and joins me this week to share her wisdom on all things attachment styles and relationship patterns. Get full show notes and more information here: <a href="https://www.jenriday.com/328" target= "_blank" rel="noopener">https://www.jenriday.com/328</a>

Tracy Crossley is a relationship expert, who specializes in treating individuals with unhealthy life and relationship patterns. She is the author of Overcoming Insecure Attachment: 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships and joins me this week to share her wisdom on all things attachment styles and relationship patterns. Get full show notes and more information here: https://www.jenriday.com/328

Tracy Crossley is a relationship expert, who specializes in treating individuals with unhealthy life and relationship patterns. She is the author of <a href="https://tracycrossley.com/overcoming-attachment/" rel="noopener noreferrer">Overcoming Insecure Attachment: 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships</a> and joins me this week to share her wisdom on all things attachment styles and relationship patterns. Get full show notes and more information here: <a href="https://www.jenriday.com/328" rel="noopener noreferrer">https://www.jenriday.com/328</a>

328: Attachment Styles and Relationship Patterns (with Tracy Crossley)

The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy.  If you crave a more authentic, heart-centered, and balanced life, you'll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you "get your SPARKLE back" in all areas of your life. You'll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious parenting, marriage, friendship, identity, self love, and more! And if you enjoy this podcast, you'd love Vibrant Soul, the place to heal, transform and expand your soul with likeminded friends. Join us at JenRiday.com/vibrantsoul.

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The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you'll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you "get your SPARKLE back" in all areas of your life. You'll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious parenting, marriage, friendship, identity, self love, and more! And if you enjoy this podcast, you'd love Vibrant Soul, the place to heal, transform and expand your soul with likeminded friends. Join us at JenRiday.com/vibrantsoul.

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328: Attachment Styles and Relationship Patterns (with Tracy Crossley)

328: Attachment Styles and Relationship Patterns (with Tracy Crossley)

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