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329 - Blood Sugar & Insulin - What You Need To Know
Blood sugar spikes and insulin levels are all the rage. Let's cut through the noise and look at the facts.
Join Full Body Remodel - Starts 4/1/24 - https://www.digitalbarbell.com/fullbodyremodel
Download our free calorie and macronutrient calculator for fat loss: https://www.digitalbarbell.com/calorieandmacronutrientcalculator
View all episodes
By Jonathan & Blakley Fletcher
5
6666 ratings
Blood sugar spikes and insulin levels are all the rage. Let's cut through the noise and look at the facts.
Join Full Body Remodel - Starts 4/1/24 - https://www.digitalbarbell.com/fullbodyremodel
Download our free calorie and macronutrient calculator for fat loss: https://www.digitalbarbell.com/calorieandmacronutrientcalculator
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