Midwife Life: Midwifing you through health, motherhood, and the sacred mess of life’s transformations with Diane Ortega

33: End of Summer Reset & Birthday Reflections: My Year of Becoming


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September is a season of transition, and a perfect time to pause, reflect, and reset. In this special birthday-themed episode, I guide you through a soulful end-of-summer reset, helping you release what no longer serves you, reflect on growth and lessons from the past year, and set clear intentions for the season ahead.

You’ll experience:

  • A release practice to let go of limiting beliefs, fears, or patterns
  • Reflection prompts to celebrate your wins, breakthroughs, and growth
  • A guided intention-setting exercise to invite new energy and possibilities
  • A meditation to integrate release, reflection, and reset, leaving you grounded and aligned
  • Whether it’s your birthday or not, this episode gives you the tools to do your own “birthday reset” and step into your next chapter with clarity, purpose, and soul-aligned energy.

    ✨ Plus: Stick around until the end to learn how you can deepen this work in my “Midwifing Your Life: Cultivating Community & Embracing Transformation” workshop.

    Journaling & Reflection Prompts from the Episode:

    1. What’s one thing I want to release this year?

    2. What’s one thing I want to invite in?

    3. What do I celebrate about myself right now?

    4. What lessons or breakthroughs from the past year can I carry forward?

    5. Which habits or practices will support my intentions for the next season?

    6. What small, meaningful step can I take today to align with my reset?

    Resources & Links:

    🌿 Join the waitlist for the “Midwifing Your Life” workshop: https://forms.gle/Vxj3xbYJvLNVNYVf6

    💌 Sign up for my newsletter: https://themidwifelife.co/

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    Midwife Life: Midwifing you through health, motherhood, and the sacred mess of life’s transformations with Diane OrtegaBy Diane Ortega of Willow Birth Center

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