Episódio especial sobre teorias emergentes em atividade física como a Teoria Afetiva-reflexiva, Teoria de minimização do esforço, e modelo de tomada de decisão.

Fonte:

Brand, R., & Ekkekakis, P. (2021). Exercise behavior change revisited: Affective-reflective theory. In Z. Zenko & L. Jones (Eds.), Essentials of exercise and sport psychology: An open access textbook (pp. 62–92). Society for Transparency, Openness, and Replication in Kinesiology. https://doi.org/10.51224/B1004

Ekkekakis, P., & Brand, R. (2019). Affective responses to and automatic affective valuations of physical activity: Fifty years of progress on the seminal question in exercise psychology. Psychology of Sport and Exercise, 42, 130-137.

Guthold, R., Stevens, G. A., Riley, L. M., & Bull, F. C. (2020). Global trends in insufficient physical activity among adolescents: a pooled analysis of 298 population-based surveys with 1· 6 million participants. The Lancet Child & Adolescent Health, 4(1), 23-35.

Guthold, R., Stevens, G. A., Riley, L. M., & Bull, F. C. (2018). Worldwide trends in insufficient physical activity from 2001 to 2016: a pooled analysis of 358 population-based surveys with 1· 9 million participants. The lancet global health, 6(10), e1077-e1086.

Maltagliati, S., Sarrazin, P., Fessler, L., Lebreton, M., & Cheval, B. (2022). Why people should run after positive affective experiences instead of health benefits. Journal of Sport and Health Science.

Timme, S., Brand, R., & Raboldt, M. Exercise or Not? An Empirical Illustration of the Role of Behavioral Alternatives in Exercise Motivation and Resulting Theoretical Considerations. Frontiers in Psychology, 14, 75.